Get out of your head and into your heart.
Think less, feel more
Welcome to Mobi Yogi. I am a mobile yoga teacher, providing private one-on-one sessions, group sessions and corporate classes. I specialise in beginner yoga and outdoor yoga sessions, as well as #WeeekendWarriors in and around the general Cape Town area.
Vinyasa yoga is based on Ashtanga yoga and concentrates on movement, sun salutations and breathing. It is a light flow class that incorporates holding asanas (postures) longer to allow the students time to focus on proper alignment in order to reap the full benefit from each pose. Basic versions of each asana are offered along with modifications for those seeking either a gentler or more challenging practice.
I specialise in beginners’ yoga but I also teach all-levels. Many of my clients who had never done yoga before, found it too daunting to go and join a yoga class for fear of not knowing what to do, what to expect, or worry of possible injury. In my sessions I will help you set up a solid foundation of the right knowledge and basic asanas (postures) to maintain an effective self-practice, benefiting you in the long run. I offer a more hands-on approach, focused on helping with any modifications and adjustments, specifically designed to meet each individual client’s needs.
Feedback from happy customers
Kelly is not only an excellent teacher, but is kind, thoughtful and aware of your body and its strengths and limitations! I LOVE her weekend sessions, as they are out in nature, which is the perfect place to unwind, connect and relax!
Kelly has amazing energy, absolutely loved her practise... calming yet energising. She makes everyone feel super comfortable and offers subtle corrections which is always great. Felt motivated to yogaeverydamnday! Thanks Kel... you are a gem xx
We loved our yoga session which we did beneath a big old tree, in the comfort of our own home. Kelly, with her gentle voice and rejuvenating yoga practice, was the sunshine to our day
Kelly is such a great instructor, we loved our outdoor sessions from home!
I must be honest, I was a bit nervous to do yoga with others who have done quite a bit of it (I was basically a first-timer!). But there was no need for that at all! Kelly made me feel so relaxed in my ability and we eased into the session effortlessly. She has a calmness about her that somehow makes even the most strenuous pose feel achievable. Afterwards I felt light and energised at the same time (and very stiff the next day, so it was obviously a great workout too!) I would recommend Kelly and Mobi Yoga to anyone, any day. I am hooked!