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Namastay at Home

Feel like life is rushing by too quickly for you to schedule in a class at your local yoga studio? Slow down, grab your mat and join us with our “Namastay at Home” yoga videos. 

From quick 15-minute sessions to ones that focus on more targeted areas and building strength, we’re bringing our yoga practice to your living room.  Each video will form a part of building a holistic health lifestyle.